110 Comments

1. weight loss says:

   December 20, 2010 at 2:41 pm

   One of the best ways that I have found to stay motivated is by using a training journal. This way you can track your progress week for week, and ensure you make the necessary changes to each workout.
2. Joane Shariat says:

   December 20, 2010 at 4:46 pm

   You are so funny!!! I’ve become obsessed with your website and I spend most of my work hours reading all your archives. And I made an account JUST to post comments. I wish I’d found you sooner, and I wish you posted as much as you used to! You must be constantly busy now though because you are so famous!!
3. Keri Philogene says:

   December 21, 2010 at 8:00 pm

   You are so funny!!! I’ve become obsessed with your website and I spend most of my work hours reading all your archives. And I made an account JUST to post comments. I wish I’d found you sooner, and I wish you posted as much as you used to! You must be constantly busy now though because you are so famous!!
4. Gaylord Hobler says:

   December 22, 2010 at 7:39 am

   Body building can be intense and if you’re body is not fit enough, it could post a threat to your health. If you want to try body-building, learn everything you can about it and decide on the appropriate program for you.
5. Migraine Ocular says:

   December 22, 2010 at 7:09 pm

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   Continue the good work!
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7. Mario Patuel says:

   April 29, 2011 at 10:37 am

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